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RESTAURANT MENU

Every dish is prepared by hand with fresh produce.



Dips

Dips

Delicious dips to accompany your meal




Mangla's Tomato Chutney

Mango, tomato, plus Mangla's secret ingredients

£2

Mangla's Tomato Chutney


Dahi

Yoghurt, fresh mint, cumin, olive oil, coriander, lemon juice, salt

£1.50

Dahi



Delicious Bites

Delicious Bites

Fresh and tasty, on their own, or choose a dip to accompany




Sukhi Bhajee

Potato, cumin seeds, coriander, green chili, lemon juice, ginger, tumeric, salt, sunflower oil.

£5

Sukhi Bhajee


Vegetable Samosa x 4

Potato, carrot, peas, sweetcorn, onion, salt, cumin seeds, ginger, coriander, green chili, lemon juice, plain wheat flour, rice flour, sunflower oil.

£5

Vegetable Samosa x 4


Vegetable Pakora x4

Broccoli, cauliflower, spinach, carrot, potato, onion, tumeric, cumin seeds, ginger, green chili, coriander, ginger, salt, lemon juice, chickpea flour, sunflower oil.

£5

Vegetable Pakora x4


Onion Bhaji x4

Chickpea flour, water, ajima herb, tumeric, green chili, salt, ginger, coriander, lemon juice, fried in sunflower oil.

£5

Onion Bhaji x4


Gathiya - Small Bowl

Sticks of chickpea flour, ajima herb, cumin seeds, salt, sunflower oil.

£2

Gathiya - Small Bowl


Potato Patri

Sliced potato, green chili, coriander, ginger, tumeric, chickpea flour, lemon juice, salt, sunflower oil.

£3.50



Potato Vada

Potato, ginger, green chillies, tumeric, coriander, sunflower oil, salt

£5

Potato Vada



Main Meals

Main Meals

Very healthy and tasty vegan and vegetarian Gujarati dishes honed by Mangla. Complementary popadoms and sumbara




Spinach and Pea Paneer

Peas, Spinach, soft cheese, cumin seeds, mustard seeds, ginger, green chili, tumeric, coriander, salt, sunflower oil, sliced lemon or lime.

£10

 Spinach and Pea Paneer


Moong Saak

Moong beans with the amazing infusion of limdi (curry leaves),

£7

Moong Saak


Chori nu Saak

Black eyed beans, potato, cumin seeds, mustard seeds, green chili, ginger, coriander, tumeric, red onion, garlic, tomato, salt, sunflower oil.

£8

Chori nu Saak


Channa Saak

Chickpea and potato with the subtle and fulfilling blend of flavours including mustard seeds and green chili

£7

Channa Saak


Gujarati Mixed Vegetable Saak

Delicious spices10 tasty fresh vegetables including Gavar (Cluster beans), tindora, small Indian aubergine, cauliflower, sweet potato, spinach

£11

Gujarati Mixed Vegetable Saak


Ringan Potato Muttar Saak

Small Indian aubergine, peas, potato, cumin seeds, mustard seeds, green chilli, ginger, coriander, red onion, turmeric, salt, sunflower oil.

£10

Ringan Potato Muttar Saak


Bhindi (Okra) Bhindi

Bhindi, tomato, mustard seed, jira, garlic, coriander, salt, sunflower oil

£8

Bhindi (Okra) Bhindi


Biryani Rice with a Mild, Fresh Tomato Sauce

Red Onion, mushroom, green beans, peas, sweetcorn, potato, cumin seeds,coriander, salt

£11

Biryani Rice with a Mild, Fresh Tomato Sauce


Dhokra, with daal, with Mangla's tomato chutney

Chickpea, ginger, garlic, corianda Carrot, tomato, green chilli, olive oil Tomato chutney

£16

Dhokra, with daal, with Mangla's tomato chutney


The Thali Dish - For two

- Gujarati Mix Vegetable Saak - Chori (black-eye beans) Potato Saak - 2 Rotti - 2 Onion Bahji + 2 Vegetable Pakora - Basmati Rice + Daal - Dahi dip - Mangla’s Tomato chutney Gulab Jamun with Kolfi Ice Cream

£30




Breads and Rice

Breads and Rice

Handmade Indian breads and Basmati Rice




Plain Paratha

Wheat flour, salt, sunflower oil.

£2.50

Plain Paratha


Rotti (Chapatti)

Wheat flour, salt, sunflower oil.

£2.50

Rotti (Chapatti)


Thepla

Wholemeal wheat flour, chickpea flour, coriander, chili, salt, garlic, tumeric, cooked with sunflower oil.

£3.50

Thepla


Plain Basmati Rice

Gujarati style rice, olive oil

£3

Plain Basmati Rice



Drinks

Drinks

Enjoy a lovely bottle of wine or cool down with your favourite soft drink




Lassi

Yoghurt based, with crushed cumin seeds and salt. Original or mango flavour.

£3

Lassi


Masala chai

Masala spice, warmed milk, tea. Soya milk available

£3

Masala chai


Fairtrade Indian Tea

Fairtrade Indian tea

£2.50



Fairtrade Coffee

£2.50



Fruit Juices

Mango, orange, pineapple or apple.

£2

Fruit Juices


Carbonated drinks

Fanta Orange, Sprite, Coca Cola or diet coca cola .

£1.50

Carbonated drinks


Brecon Sparkling Water

£1.50

Brecon Sparkling Water


Brecon Still Water

£1.30

Brecon Still Water



Desserts

Desserts

Sweet Treats




Gulab Jamum

Milk powder, fresh milk, nutmeg, cardamom, sugar, sunflower oil.

£3.50



Indian Kulfi Ice-Cream

Available in mango or pistachio.

£3.50



Doodh Paak

Coming soon! Vegan rice pudding made with soya milk, cardamom and nutmeg.

£0


        Mangla's Spice of Life|          Vegetarian/ Vegan Gujarati Restaurant and Takeaway |        Canton, Cardiff | Phone   0739 817 8980 and    02921 32 41 83         

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